Márk Putnoki

Since my childhood, sports have been an integral part of my life. I experienced at a young age the positive effects of regular exercise not only on the body but also on mental well-being. Over the years, my passion for sports has turned into a profession, and today I help others achieve their goals as a personal trainer.

I am currently actively competing in the Men’s Physique category, where I have already achieved nice results. I placed 3rd in the Muscle Beach competition, which motivates me even more to continuously improve and share the experiences I have gained with my clients. I have been involved in bodybuilding for more than 6 years.

For me, every client is unique, so I work with personalized training plans and diets. I consider gradual progress, correct technique, and a motivating, positive atmosphere to be important. I am proud that I receive a lot of positive feedback from my clients, which reinforces that I am on the right track.

Areas where I can help:

Muscle building
I help increase muscle mass with an effective, personalized training program and diet, from beginner to advanced levels.
Partner training
Train together with your friend or partner! Motivating, enjoyable workouts where you can achieve your goals together.
Weight loss
Personalized training plan and diet for sustainable and healthy weight loss.
Weight gain / muscle building
I help with healthy weight gain and increasing muscle mass, alongside proper training and nutrition.
Getting in shape
If you just want to be fitter, feel more energetic, or return to exercising, I support you in this as well.

My goal is to help you develop a sustainable lifestyle not only during training sessions but also in the long term, so you feel good in your own skin.