Hi!
I am very glad you are here!
I am Zita Gazsó, a personal trainer, athlete, life and business coach, and above all
one of those who believe in you.
Sports have been a part of my life in many ways. From my childhood all the way to
university, I played volleyball, it was a true love. Competitive sports are one of the most important
cornerstones of my personality to this day. Then, during the first
years spent at my workplace, sports were a challenge that had to be somehow integrated into my schedule.
I tried it alone, but with little success. Finally, after countless attempts and
tries, about 5 years ago I turned to a personal trainer.
My desire was to learn how to do things, what I can develop with and how
I can feel good and how I can confidently enter a gym.
Training became significant again, and even after our joint work was completed, I continued –
this is when I started studying at IWI. In the meantime, I also dipped my toes into coaching,
as a business coach I learned that goals are important for everyone and finding the right goal
is already half the success in itself.
However, I also know that desires are hard to realize if they remain just desires.
Sports have once again become an essential part of my life. Hobby, passion,
creativity, creative work. It helps to focus, develop, and gives confidence.
What to expect during our joint work?
Attention – no matter how crowded a gym is, as a coach I focus entirely on you and your work
I am paying attention
Professional foundation – the most important thing is that your training is based on professional knowledge,
thus preventing unnecessary work and injuries.
Creativity – even if the machines are occupied, there is an alternative for everything.
Diversity – workouts don’t have to be monotonous and boring, quite the opposite!
Good mood – just because a workout is hard, you can still laugh during it.
Support and motivation – I support you on your way to your goals.
Precision – just like mine, your time is valuable.
If you feel inspired to work together, whether it's about a girls' workout,
focused muscle building, stress relief, or if you want to return to the
world of sports after an injury, reach out to me!