Mártha Maya

3. Hello!

I am Mártha Maya, a bodybuilding-fitness sports instructor and personal trainer.

Sports have always played a central role in my life. For 13 years, equestrian sports, and for 12 years, dance were the main focus of my everyday life. I achieved domestic and international results in modern dance at a competitive level for 4 years in a small group. I started focusing on gym training four years ago, and today it has become my passion – now I help your development with the same dedication!

My services:

•Assessment – Defining the starting point to progress effectively

•Weight loss – Effective methods without starvation

•Muscle mass increase – Targeted, results-oriented training

•Strength-endurance development – To be more energetic and fit

•Injury prevention and mobilization – Move painlessly and safely

•Personalized training plan – Not a template, but a plan tailored to you

•Nutritional guidance – Training alone is not enough, I will help with your diet as well

•Partner training – Bring your friend or partner, and develop together

•Well-being improvement – Not only will your appearance improve, but your well-being will too

Why work with me?

•I don’t just „hold training sessions” – I work for your goals as if they were my own

•I will tailor the training plan to you, taking into account your strengths, weaknesses, and goals

•I will show you that movement can also be enjoyable – it’s not torture, but an investment in yourself!