As long as you don't step out of your comfort zone, you'll just be sitting in the rocking chair. Although it seems like the chair is moving, you won't get any further. The person sits in front of the stove, feeling cold. They say, warm it up, then I'll put wood on you. It will never be warm. You need to chop wood, light the fire, always add to it, pay attention, and it will be warm! Well, faith is like that!
What you can expect from me:
If you're already ready to get out of that certain ROCKING CHAIR, but someone helps you stand up from it. Regular exercise, maximum attention, training plans, diets, meal advice, and recipes. I believe that together with me, you will succeed too.