2. My name is Gyöngyi Széll, I am a rehabilitation trainer, personal and athletic coach.
3. I was born into an athletic family, so sports have always been a part of my life. I have tried many different sports, and in the end
4. I ended up with athletics, and I still compete in the 400m sprint event to this day.
5. In the gym, beyond general fitness training, developing explosiveness is my specialty.
6. I place great emphasis on improving flexibility and stability, my goal is to maintain long-term
7. health and prevent injuries.
8. Feel free to reach out if:
- 9. You run regularly and your progress has stalled, or you want to do supplementary training
- 10. You would like help with posture correction, injury prevention/treatment of conditions
11. After an injury, you want to return to movement, but you don't know how to proceed
- 12. As a pregnant woman, you want to stay active or need professional help with postpartum rehabilitation
- 13. You simply desire functional or gym machine training.
- You simply crave functional or gym machine training.