Karácsony Gréta

Sports did not constitute my whole life.

In my childhood, I became severely overweight, and after numerous improper diets and fasting, I independently lost more than 20 kilograms by the age of 14. So, I can say that I have been dealing with nutrition for almost 10 years. Movement still did not interest me, and until I was 19, I led a very unhealthy lifestyle, which resulted in me becoming „richer” in numerous physical and mental illnesses. This is when gym training and bodybuilding entered my life, which freed me from all my diseases. Since then, sports have been a part of my daily life, thus becoming my passion.

Not only has my body changed, but my soul has too! Sports taught me perseverance, humility, strength, faith, self-esteem, and that I never give up! And I can apply these in every area of life. Therefore, I know exactly what it is like to stand on the other side, to live with inhibitions. I know where the pitfalls and deadlocks are that I can help you overcome.

My goal is to help those who are dissatisfied with themselves, perhaps struggling with some illness, or whatever their goal may be, to develop physically and mentally with my experiences and knowledge, so that we can achieve it together.

What you can expect from me:

• intense, fast-paced, good-humored workouts
• effective, preventive, varied exercises.
• bodyweight exercises
• circuit training
• achieving general fitness
• endurance development
• strength increase/muscle mass increase
• weight loss
• personalized diet
• nutritional consultations