Iván Ádám

Hello, I am Ádám Iván, my profession is to conduct personal training sessions that meet the highest professional standards.

With nearly 20 years of athletic background and many years of personal training experience, I have experienced numerous success stories with my clients. I regularly participate in further training and conferences.

Alongside my coaching activities, I strive to represent Natural (doping-free) bodybuilding (National 2nd place, International 3rd place) and promote it among young people and beginners, so that everyone can see: there is no need for steroids and „miracle drugs” to achieve your goals.

Although more and more personal trainers are emerging in Hungary year by year, there are still few who take this profession seriously and can practice it at a high level. I know that I belong to this narrow elite and, hopefully, many successful years and satisfied clients lie ahead of me.

What you can expect from me:

With personal training, not only can there be a noticeable change in your shape. Other important changes that my personal trainees can experience:

• Quick and noticeable change in your body composition (decrease in body fat percentage, muscle gain)
• Continuous improvement in posture: relief of waist, back, shoulder, and neck pain, complete cessation
• Mastery of proper nutrition
• Improvement of metabolic processes
• Increased physical performance
• Increased self-confidence
• More energetic lifestyle