{"id":7802,"date":"2026-06-16T14:59:46","date_gmt":"2026-06-16T12:59:46","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=7802"},"modified":"2026-06-16T14:59:47","modified_gmt":"2026-06-16T12:59:47","slug":"marton-adam","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/marton-adam\/","title":{"rendered":"\u00c1d\u00e1m M\u00e1rton"},"content":{"rendered":"","protected":false},"featured_media":7803,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[19],"vegzettseg":[],"class_list":["post-7802","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-bikas-park"],"acf":{"vezeteknev":"M\u00e1rton","keresztnev":"\u00c1d\u00e1m","hitvallas":"<div dir=\"auto\">T\u00f6bb\u00e9ves multinacion\u00e1lis \u00e9s projektvezet\u0151i h\u00e1tt\u00e9rrel a h\u00e1tam m\u00f6g\u00f6tt pontosan \u00e1t\u00e9rzem a klasszikus \u201e9-t\u0151l 5-ig\u201d tart\u00f3 irodai munka kih\u00edv\u00e1sait. Tudom, milyen neh\u00e9z a fesz\u00edtett temp\u00f3, a hat\u00e1rid\u0151k \u00e9s a stressz mellett id\u0151t sz\u00e1nni az eg\u00e9szs\u00e9g\u00fcnkre.<\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\">Sz\u00e1momra a fitness nem csup\u00e1n a fizikum \u00e1talak\u00edt\u00e1s\u00e1r\u00f3l sz\u00f3l, hanem arr\u00f3l a ment\u00e1lis kikapcsol\u00f3d\u00e1sr\u00f3l \u00e9s energi\u00e1r\u00f3l, ami seg\u00edt helyt\u00e1llni a mindennapi \u00e9letben.<\/div>\r\n<div dir=\"auto\">\r\nAz \u00e9vek alatt megszerzett gyakorlati tud\u00e1sommal \u00e9s eredm\u00e9nyorient\u00e1lt szeml\u00e9letemmel t\u00e1mogatlak abban, hogy a saj\u00e1t id\u0151beoszt\u00e1sodhoz igaz\u00edtva, biztons\u00e1gosan \u00e9s tudatosan \u00e9p\u00edtsd fel a cs\u00facsform\u00e1dat.<\/div>\r\n<div dir=\"auto\">\r\nAmiben seg\u00edteni tudok:\r\n<ul dir=\"auto\">\r\n \t<li>Szem\u00e9lyre szabott edz\u00e9stervez\u00e9s<\/li>\r\n \t<li>P\u00e1ros edz\u00e9s<\/li>\r\n \t<li>Izomt\u00f6meg n\u00f6vel\u00e9s<\/li>\r\n \t<li>Tests\u00falycs\u00f6kkent\u00e9s<\/li>\r\n \t<li>Alakform\u00e1l\u00e1s<\/li>\r\n \t<li>Er\u0151nl\u00e9t \u00e9s \u00e1ll\u00f3k\u00e9pess\u00e9g fejleszt\u00e9s<\/li>\r\n<\/ul>\r\nHa k\u00e9szen \u00e1llsz arra, hogy szintet l\u00e9pj a mozg\u00e1sban \u00e9s az \u00e9letm\u00f3dodban, keress bizalommal a teremben szem\u00e9lyesen, vagy az al\u00e1bbi el\u00e9rhet\u0151s\u00e9geken:<\/div>\r\n<div dir=\"auto\"><\/div>\r\n<div dir=\"auto\">Telefon: +36-20-533-4609<\/div>\r\n<div dir=\"auto\">E-mail:\u00a0<a href=\"mailto:martonludi@gmail.com\" target=\"_blank\" rel=\"noopener\">martonludi@gmail.com<\/a><\/div>\r\n<div dir=\"auto\">Insta: martonludasd<\/div>","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"+36-20-533-4609","e-mail_cim":"martonludi@gmail.com","weboldal":"","facebook":"","youtube":"","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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