{"id":7686,"date":"2026-03-31T11:17:49","date_gmt":"2026-03-31T09:17:49","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=7686"},"modified":"2026-03-31T11:17:50","modified_gmt":"2026-03-31T09:17:50","slug":"imre-virag","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/imre-virag\/","title":{"rendered":"Imre Vir\u00e1g"},"content":{"rendered":"","protected":false},"featured_media":7687,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[22],"vegzettseg":[],"class_list":["post-7686","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-csepel"],"acf":{"vezeteknev":"Imre","keresztnev":"Vir\u00e1g","hitvallas":"<p dir=\"auto\">Fiatal l\u00e1nyk\u00e9nt sok b\u00e1nt\u00e1s \u00e9rt a s\u00falyom miatt. Sok\u00e1ig \u00fagy \u00e9reztem, hogy nem vagyok el\u00e9g j\u00f3, ez\u00e9rt folyamatosan meg akartam felelni m\u00e1sok elv\u00e1r\u00e1sainak.<\/p>\r\nF\u00e9l \u00e9v alatt 20 kg-ot fogytam.\r\n<p dir=\"auto\">De ennek nagy \u00e1ra volt\u2026 elvesz\u00edtettem \u00f6nmagam, a n\u0151iess\u00e9gemet, a mosolyomat. Akkor \u00e9rtettem meg, hogy a sz\u00e9ls\u0151s\u00e9gek \u00e9s a t\u00f6k\u00e9letess\u00e9g hajszol\u00e1sa nem vezet val\u00f3di boldogs\u00e1ghoz.<\/p>\r\nMa m\u00e1r teljesen m\u00e1s szeml\u00e9lettel \u00e9lek.\r\n<p dir=\"auto\">Nem a t\u00f6k\u00e9letess\u00e9g a c\u00e9lom, hanem az eg\u00e9szs\u00e9g, az egyens\u00faly \u00e9s az \u00f6nazonoss\u00e1g.<\/p>\r\n<p dir=\"auto\">Az edz\u00e9s sz\u00e1momra m\u00e1r nem b\u00fcntet\u00e9s vagy k\u00e9nyszer, hanem felt\u00f6lt\u0151d\u00e9s. Egy id\u0151, amit magam\u00e9rt teszek. Megtanultam figyelni a testem jelz\u00e9seire, tudatosabban t\u00e1pl\u00e1lkozni, \u00e9s elfogadni, hogy minden fejl\u0151d\u00e9s id\u0151t \u00e9s t\u00fcrelmet ig\u00e9nyel.<\/p>\r\n<p dir=\"auto\">Ez az \u00fat vezetett oda, hogy seg\u00edteni szeretn\u00e9k m\u00e1soknak is. Tudom, milyen neh\u00e9z elindulni, milyen az, amikor elveszettnek \u00e9rzed magad, vagy amikor nincs motiv\u00e1ci\u00f3d.<\/p>\r\nSz\u00e1momra nem csak az edz\u00e9s fontos, hanem az is, hogy val\u00f3di t\u00e1mogat\u00e1st, figyelmet \u00e9s meg\u00e9rt\u00e9st adjak.\r\n<p dir=\"auto\">Ha szeretn\u00e9l:<\/p>\r\n<img class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" alt=\"\u2728\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0fogyni\r\n\r\n<img class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" alt=\"\u2728\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0form\u00e1l\u00f3dni\r\n\r\n<img class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" alt=\"\u2728\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0\u00e9letm\u00f3dot v\u00e1ltani\r\n<p dir=\"auto\"><img class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2728\/32.png\" alt=\"\u2728\" data-emoji=\"\u2728\" aria-label=\"\u2728\" \/>\u00a0vagy egyszer\u0171en jobban \u00e9rezni magad a b\u0151r\u00f6dben,\u00a0akkor sz\u00e1m\u00edthatsz r\u00e1m.<\/p>\r\nEgy\u00fctt k\u00f6nnyebb elindulni \u00e9s kitartani.\r\n\r\nN\u00e1lam t\u00e1mogat\u00e1st, figyelmet \u00e9s t\u00f6r\u0151d\u00e9st kapsz az utad minden l\u00e9p\u00e9s\u00e9n\u00e9l.\u00a0<img class=\"an1\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f90d\/32.png\" alt=\"\ud83e\udd0d\" data-emoji=\"\ud83e\udd0d\" aria-label=\"\ud83e\udd0d\" \/>","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"06307501466","e-mail_cim":"imrevirag17@gmail.com","weboldal":"","facebook":"https:\/\/www.facebook.com\/share\/1AmvqyUrsp\/?mibextid=wwXIfr","youtube":"","instagram":"https:\/\/www.instagram.com\/aviraaag_?igsh=MXkyNnF3d3dob3cwMg%3D%3D&utm_source=qr","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Imre Vir\u00e1g - Chili Fitness - Edz\u0151termek Budapest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/imre-virag\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Imre Vir\u00e1g - Chili Fitness - Edz\u0151termek Budapest\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/imre-virag\/\" \/>\n<meta property=\"og:site_name\" content=\"Chili Fitness - Edz\u0151termek Budapest\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-31T09:17:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2026\/03\/imrevirag.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/\",\"name\":\"Imre Vir\u00e1g - Chili Fitness - Edz\u0151termek Budapest\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/imrevirag.png\",\"datePublished\":\"2026-03-31T09:17:49+00:00\",\"dateModified\":\"2026-03-31T09:17:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/imrevirag.png\",\"contentUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/imrevirag.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/imre-virag\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Imre Vir\u00e1g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#website\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\",\"name\":\"Chili Fitness - Edz\u0151termek Budapest\",\"description\":\"Edz\u0151termek 4 helyen Budapesten\",\"publisher\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#organization\",\"name\":\"CHILI FITNESS BUDAPEST\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/chili-1000.png\",\"contentUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/chili-1000.png\",\"width\":1000,\"height\":1000,\"caption\":\"CHILI FITNESS BUDAPEST\"},\"image\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Imre Vir\u00e1g - Chili Fitness - Gyms Budapest","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/imre-virag\/","og_locale":"en_US","og_type":"article","og_title":"Imre Vir\u00e1g - Chili Fitness - Edz\u0151termek Budapest","og_url":"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/imre-virag\/","og_site_name":"Chili Fitness - Edz\u0151termek Budapest","article_modified_time":"2026-03-31T09:17:50+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2026\/03\/imrevirag.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/","url":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/","name":"Imre Vir\u00e1g - Chili Fitness - Gyms Budapest","isPartOf":{"@id":"https:\/\/chilifitnessbudapest.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/#primaryimage"},"image":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/#primaryimage"},"thumbnailUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2026\/03\/imrevirag.png","datePublished":"2026-03-31T09:17:49+00:00","dateModified":"2026-03-31T09:17:50+00:00","breadcrumb":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/#primaryimage","url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2026\/03\/imrevirag.png","contentUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2026\/03\/imrevirag.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/imre-virag\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/chilifitnessbudapest.hu\/"},{"@type":"ListItem","position":2,"name":"Imre Vir\u00e1g"}]},{"@type":"WebSite","@id":"https:\/\/chilifitnessbudapest.hu\/#website","url":"https:\/\/chilifitnessbudapest.hu\/","name":"Chili Fitness - Gyms Budapest","description":"Gyms in 4 locations in Budapest","publisher":{"@id":"https:\/\/chilifitnessbudapest.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chilifitnessbudapest.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/chilifitnessbudapest.hu\/#organization","name":"CHILI FITNESS BUDAPEST","url":"https:\/\/chilifitnessbudapest.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chilifitnessbudapest.hu\/#\/schema\/logo\/image\/","url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2023\/03\/chili-1000.png","contentUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2023\/03\/chili-1000.png","width":1000,"height":1000,"caption":"CHILI FITNESS BUDAPEST"},"image":{"@id":"https:\/\/chilifitnessbudapest.hu\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/7686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok"}],"about":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/types\/edzok"}],"version-history":[{"count":1,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/7686\/revisions"}],"predecessor-version":[{"id":7688,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/7686\/revisions\/7688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/media\/7687"}],"wp:attachment":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/media?parent=7686"}],"wp:term":[{"taxonomy":"sportag","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/sportag?post=7686"},{"taxonomy":"terem","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/terem?post=7686"},{"taxonomy":"vegzettseg","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/vegzettseg?post=7686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}