{"id":7640,"date":"2026-02-19T15:37:55","date_gmt":"2026-02-19T14:37:55","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=7640"},"modified":"2026-03-31T11:37:53","modified_gmt":"2026-03-31T09:37:53","slug":"marki-dani","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/marki-dani\/","title":{"rendered":"M\u00e1rki Dani"},"content":{"rendered":"","protected":false},"featured_media":7641,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[],"terem":[19],"vegzettseg":[337,338],"class_list":["post-7640","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","terem-bikas-park","vegzettseg-fitness-instruktor-probody-studio","vegzettseg-szemelyi-edzo-probody-studio"],"acf":{"vezeteknev":"M\u00e1rki","keresztnev":"Dani","hitvallas":"Szem\u00e9lyi edz\u0151 | Sportment\u00e1ltr\u00e9ner hallgat\u00f3 (TF)\r\n\r\nA sport az \u00e9letem. A versenysportban (labdar\u00fag\u00e1s, futsal, asztalitenisz), valamint a kor\u00e1bbi, t\u00f6bb\u00e9ves, gyerekek mellett v\u00e9gzett futsal edz\u0151i munk\u00e1m sor\u00e1n megtanultam, hogyan adjam \u00e1t a tud\u00e1st \u00e9rthet\u0151en, motiv\u00e1l\u00f3an \u00e9s emberk\u00f6zelien. Ezt a tapasztalatot \u00f6tv\u00f6z\u00f6m az edz\u00e9seim sor\u00e1n a stabil szakmai h\u00e1tt\u00e9rrel.\r\n\r\nSportment\u00e1ltr\u00e9ner tanulm\u00e1nyaimnak k\u00f6sz\u00f6nhet\u0151en \u00e9rtem a teljes\u00edtm\u00e9nyed m\u00f6g\u00f6tti ment\u00e1lis folyamatokat is. Tudom, hogy sokszor a legnagyobb csat\u00e1k nem a s\u00falyok alatt, hanem fejben zajlanak. Sz\u00e1momra fontos, hogy kihozzam bel\u0151led a maximumot akkor is, ha \u00e9pp nehezebb napod van. N\u00e1lam a szakmai alaposs\u00e1g emberi odafigyel\u00e9ssel p\u00e1rosul.\r\n\r\nSzem\u00e9lyi edz\u0151k\u00e9nt a legfontosabb c\u00e9lom, hogy a vend\u00e9geim \u00f6r\u00f6met leljenek a mozg\u00e1sban. N\u00e1lam a kem\u00e9ny munka \u00e9s a j\u00f3 hangulat k\u00e9z a k\u00e9zben j\u00e1r. Seg\u00edtek abban, hogy a mozg\u00e1s ne k\u00f6telez\u0151 rossz, hanem \u00f6r\u00f6mforr\u00e1s legyen. A c\u00e9lunk nem csup\u00e1n az izom\u00e9p\u00edt\u00e9s, hanem egy olyan fizikum kialak\u00edt\u00e1sa, amely a mindennapokban is kiszolg\u00e1l.\r\n\r\nAz edz\u00e9seim funkcion\u00e1lis szeml\u00e9letben zajlanak. 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