{"id":7597,"date":"2026-01-15T10:03:59","date_gmt":"2026-01-15T09:03:59","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=7597"},"modified":"2026-03-31T11:41:53","modified_gmt":"2026-03-31T09:41:53","slug":"patko-luca","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/patko-luca\/","title":{"rendered":"Luca Patk\u00f3"},"content":{"rendered":"","protected":false},"featured_media":7598,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[],"terem":[21,19],"vegzettseg":[333,334],"class_list":["post-7597","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","terem-angyalfold","terem-bikas-park","vegzettseg-iwi-international-wellness-institute-fitness-instruktor","vegzettseg-iwi-international-wellness-institute-szemelyi-edzo"],"acf":{"vezeteknev":"Patk\u00f3","keresztnev":"Luca","hitvallas":"Az edz\u00e9st az eg\u00e9szs\u00e9ges \u00e9let alapvet\u0151 sz\u00fcks\u00e9glet\u00e9nek tartom. Nem csup\u00e1n a hossz\u00fa \u00e9let egyik alappill\u00e9re, hanem a ment\u00e1lis higi\u00e9nia \u00e9s az egyens\u00faly meg\u0151rz\u00e9s\u00e9nek is elengedhetetlen r\u00e9sze.\r\nSzolg\u00e1ltat\u00e1saimat nem csup\u00e1n \u201emunk\u00e1nak\u201d tekintem, hanem k\u00fcldet\u00e9snek \u00e9s lehet\u0151s\u00e9gnek, hogy valami pozit\u00edvat tudjak \u00e1tadni embereknek.\r\n\r\nHiszek az egyens\u00falyban, mind szem\u00e9lyes, mind szakmai t\u00e9ren. Meggy\u0151z\u0151d\u00e9sem, hogy az eszt\u00e9tika \u00e9s az eg\u00e9szs\u00e9g k\u00e9z a k\u00e9zben j\u00e1rhat, hogy a magabiztoss\u00e1g \u00e9s az al\u00e1zat nem z\u00e1rj\u00e1k ki egym\u00e1st. A fegyelem \u00e9s az \u00e9lvezet egy\u00fctt alkotj\u00e1k a hossz\u00fa t\u00e1v\u00fa siker alapj\u00e1t.\r\n\r\n\u00c9n vagyok a megfelel\u0151 v\u00e1laszt\u00e1s sz\u00e1modra, ha m\u00e1r meghoztad a d\u00f6nt\u00e9st, hogy \u00f6nmagadba fektetsz, ha k\u00e9szen \u00e1llsz fejl\u0151dni \u00e9s szeretn\u00e9l egy jobb verzi\u00f3dd\u00e1 v\u00e1lni. T\u00e1mogatlak abban, hogy elsaj\u00e1t\u00edtsd azokat a k\u00e9szs\u00e9geket, amelyek seg\u00edtenek tart\u00f3ss\u00e1 tenni az \u00faj szok\u00e1saidat \u00e9s v\u00e1ltoz\u00e1saidat.\r\n\r\nNe feledd, az eredm\u00e9ny kulcsa az egy\u00fcttm\u0171k\u00f6d\u00e9s :)","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"+36 20 541 4582","e-mail_cim":"patkoluca@gmail.com","weboldal":"","facebook":"","youtube":"","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Patk\u00f3 Luca - Chili Fitness - Edz\u0151termek Budapest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/patko-luca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Patk\u00f3 Luca - 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