{"id":6301,"date":"2025-03-07T16:10:37","date_gmt":"2025-03-07T15:10:37","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=6301"},"modified":"2025-03-07T16:10:37","modified_gmt":"2025-03-07T15:10:37","slug":"martha-maya","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/martha-maya\/","title":{"rendered":"M\u00e1rtha Maya"},"content":{"rendered":"","protected":false},"featured_media":6302,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[19],"vegzettseg":[32,287],"class_list":["post-6301","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-bikas-park","vegzettseg-fitness-akademia-szemelyi-edzo","vegzettseg-fitness-akademia-testepites-fitness-sportoktato-2"],"acf":{"vezeteknev":"M\u00e1rtha","keresztnev":"Maya","hitvallas":"<div dir=\"auto\">\r\n<p class=\"p1\">Sziasztok!<\/p>\r\n<p class=\"p1\">M\u00e1rtha Maya vagyok, test\u00e9p\u00edt\u00e9s-fitness sportoktat\u00f3 \u00e9s szem\u00e9lyi edz\u0151.<\/p>\r\n<p class=\"p1\">A sport mindig k\u00f6zponti szerepet t\u00f6lt\u00f6tt be az \u00e9letemben. 13 \u00e9vig lovassport, illetve 12 \u00e9vig a t\u00e1nc j\u00e1tszotta a f\u0151szerepet a h\u00e9tk\u00f6znapjaimban. 4 \u00e9vig versenyszinten modern t\u00e1nc szak ter\u00fcleten kiscsoportban \u00e9rtem el hazai \u00e9s nemzetk\u00f6zi eredm\u00e9nyeket. A konditermi edz\u00e9ssel n\u00e9gy \u00e9ve kezdtem el foglalkozni, \u00e9s m\u00e1ra ez lett a szenved\u00e9lyem \u2013 most pedig a te fejl\u0151d\u00e9sedet is ugyanezzel az elhivatotts\u00e1ggal seg\u00edtem!<\/p>\r\n<p class=\"p3\"><b>Szolg\u00e1ltat\u00e1saim:<\/b><b><\/b><\/p>\r\n<p class=\"p4\">\u2022\u00c1llapotfelm\u00e9r\u00e9s \u2013 Kiindul\u00e1si pont meghat\u00e1roz\u00e1sa, hogy hat\u00e9konyan haladjunk<\/p>\r\n<p class=\"p4\">\u2022Tests\u00falycs\u00f6kkent\u00e9s \u2013 Koplal\u00e1s n\u00e9lk\u00fcl, hat\u00e9kony m\u00f3dszerekkel<\/p>\r\n<p class=\"p4\">\u2022Izomt\u00f6meg-n\u00f6vel\u00e9s \u2013 C\u00e9lzott, eredm\u00e9nyorient\u00e1lt edz\u00e9ssel<\/p>\r\n<p class=\"p4\">\u2022Er\u0151-\u00e1ll\u00f3k\u00e9pess\u00e9g fejleszt\u00e9s \u2013 Hogy energikusabb \u00e9s fittebb l\u00e9gy<\/p>\r\n<p class=\"p4\">\u2022S\u00e9r\u00fcl\u00e9smegel\u0151z\u00e9s \u00e9s mobiliz\u00e1ci\u00f3 \u2013 Mozogj f\u00e1jdalommentesen \u00e9s biztons\u00e1gosan<\/p>\r\n<p class=\"p4\">\u2022Szem\u00e9lyre szabott edz\u00e9sterv \u2013 Nem sablon, hanem r\u00e1d szabott terv<\/p>\r\n<p class=\"p4\">\u2022T\u00e1pl\u00e1lkoz\u00e1si ir\u00e1nymutat\u00e1s \u2013 Az edz\u00e9s \u00f6nmag\u00e1ban nem el\u00e9g, seg\u00edtek az \u00e9trendedben is<\/p>\r\n<p class=\"p4\">\u2022P\u00e1ros edz\u00e9s \u2013 Hozd a bar\u00e1tod vagy a p\u00e1rod, \u00e9s fejl\u0151djetek egy\u00fctt<\/p>\r\n<p class=\"p4\">\u2022K\u00f6z\u00e9rzetjav\u00edt\u00e1s \u2013 Nemcsak a k\u00fcls\u0151d, a k\u00f6z\u00e9rzeted is jobb lesz<\/p>\r\n<p class=\"p3\"><b>Mi\u00e9rt velem dolgozz?<\/b><b><\/b><\/p>\r\n<p class=\"p4\">\u2022Nem csak \u201eedz\u00e9seket tartok\u201d \u2013 a te c\u00e9ljaid\u00e9rt dolgozom, mintha a saj\u00e1tjaim lenn\u00e9nek<\/p>\r\n<p class=\"p4\">\u2022Hozz\u00e1d igaz\u00edtom az edz\u00e9stervet, figyelembe v\u00e9ve az er\u0151ss\u00e9geidet, gyenges\u00e9geidet \u00e9s a c\u00e9ljaidat<\/p>\r\n<p class=\"p4\">\u2022Megmutatom, hogy a mozg\u00e1s lehet \u00e9lvezetes is \u2013 nem k\u00ednz\u00e1s, hanem egy befektet\u00e9s saj\u00e1t magadba!<\/p>\r\n\r\n<\/div>","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"+3630951872","e-mail_cim":"marthamaya0925@gmail.com","weboldal":"","facebook":"https:\/\/www.facebook.com\/share\/16HU3z2c92\/?mibextid=wwXIfr","youtube":"","instagram":"https:\/\/www.instagram.com\/marthamaya_?igsh=azdxZjBneWtqM2R6&utm_source=qr","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e1rtha Maya - Chili Fitness - Edz\u0151termek Budapest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/martha-maya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1rtha Maya - Chili Fitness - Edz\u0151termek Budapest\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/martha-maya\/\" \/>\n<meta property=\"og:site_name\" content=\"Chili Fitness - Edz\u0151termek Budapest\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2025\/03\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/\",\"name\":\"M\u00e1rtha Maya - Chili Fitness - Edz\u0151termek Budapest\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/1.png\",\"datePublished\":\"2025-03-07T15:10:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/1.png\",\"contentUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/1.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/edzok\\\/martha-maya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e1rtha Maya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#website\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\",\"name\":\"Chili Fitness - Edz\u0151termek Budapest\",\"description\":\"Edz\u0151termek 4 helyen Budapesten\",\"publisher\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#organization\",\"name\":\"CHILI FITNESS BUDAPEST\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/chili-1000.png\",\"contentUrl\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/chili-1000.png\",\"width\":1000,\"height\":1000,\"caption\":\"CHILI FITNESS BUDAPEST\"},\"image\":{\"@id\":\"https:\\\/\\\/chilifitnessbudapest.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e1rtha Maya - Chili Fitness - Gyms Budapest","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/martha-maya\/","og_locale":"en_US","og_type":"article","og_title":"M\u00e1rtha Maya - Chili Fitness - Edz\u0151termek Budapest","og_url":"https:\/\/chilifitnessbudapest.hu\/en\/trainers\/martha-maya\/","og_site_name":"Chili Fitness - Edz\u0151termek Budapest","og_image":[{"width":1080,"height":1080,"url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2025\/03\/1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/","url":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/","name":"M\u00e1rtha Maya - Chili Fitness - Gyms Budapest","isPartOf":{"@id":"https:\/\/chilifitnessbudapest.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/#primaryimage"},"image":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/#primaryimage"},"thumbnailUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2025\/03\/1.png","datePublished":"2025-03-07T15:10:37+00:00","breadcrumb":{"@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/#primaryimage","url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2025\/03\/1.png","contentUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2025\/03\/1.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/chilifitnessbudapest.hu\/edzok\/martha-maya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/chilifitnessbudapest.hu\/"},{"@type":"ListItem","position":2,"name":"M\u00e1rtha Maya"}]},{"@type":"WebSite","@id":"https:\/\/chilifitnessbudapest.hu\/#website","url":"https:\/\/chilifitnessbudapest.hu\/","name":"Chili Fitness - Gyms Budapest","description":"Gyms in 4 locations in Budapest","publisher":{"@id":"https:\/\/chilifitnessbudapest.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chilifitnessbudapest.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/chilifitnessbudapest.hu\/#organization","name":"CHILI FITNESS BUDAPEST","url":"https:\/\/chilifitnessbudapest.hu\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/chilifitnessbudapest.hu\/#\/schema\/logo\/image\/","url":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2023\/03\/chili-1000.png","contentUrl":"https:\/\/chilifitnessbudapest.hu\/wp-content\/uploads\/2023\/03\/chili-1000.png","width":1000,"height":1000,"caption":"CHILI FITNESS BUDAPEST"},"image":{"@id":"https:\/\/chilifitnessbudapest.hu\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/6301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok"}],"about":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/types\/edzok"}],"version-history":[{"count":1,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/6301\/revisions"}],"predecessor-version":[{"id":6304,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/edzok\/6301\/revisions\/6304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/media\/6302"}],"wp:attachment":[{"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/media?parent=6301"}],"wp:term":[{"taxonomy":"sportag","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/sportag?post=6301"},{"taxonomy":"terem","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/terem?post=6301"},{"taxonomy":"vegzettseg","embeddable":true,"href":"https:\/\/chilifitnessbudapest.hu\/en\/wp-json\/wp\/v2\/vegzettseg?post=6301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}