{"id":1099,"date":"2022-09-19T14:50:56","date_gmt":"2022-09-19T12:50:56","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=1099"},"modified":"2024-02-15T10:23:19","modified_gmt":"2024-02-15T09:23:19","slug":"ivan-adam","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/ivan-adam\/","title":{"rendered":"Iv\u00e1n \u00c1d\u00e1m"},"content":{"rendered":"","protected":false},"featured_media":3367,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[21],"vegzettseg":[76,77,78],"class_list":["post-1099","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-angyalfold","vegzettseg-2010-iwi-fitnesz-testepites-edzo","vegzettseg-2011-iwi-szemelyi-edzo","vegzettseg-2014-iwi-specialis-modszerek-a-testepitesben"],"acf":{"vezeteknev":"Iv\u00e1n","keresztnev":"\u00c1d\u00e1m","hitvallas":"<p id=\"u18850-50\">Sziasztok, Iv\u00e1n \u00c1d\u00e1m vagyok, a hivat\u00e1som szem\u00e9lyi edz\u00e9seket tartani, \u00fagy, hogy azok a legmagasabb szakmai elv\u00e1r\u00e1soknak is megfeleljenek.<\/p>\r\n<p id=\"u18850-53\">K\u00f6zel 20 \u00e9ves sportol\u00f3i m\u00falttal, sok \u00e9ves szem\u00e9lyi edz\u0151i tapasztalattal rendelkezem. Sz\u00e1mos sikert\u00f6rt\u00e9netet \u00e9ltem meg a klienseimmel. Rendszeresen veszek r\u00e9szt tov\u00e1bbk\u00e9pz\u00e9seken, konferenci\u00e1kon.<\/p>\r\n<p id=\"u18850-56\">Edz\u0151i tev\u00e9kenys\u00e9gem mellett igyekszem a Natur\u00e1l (dopping mentes) test\u00e9p\u00edt\u00e9st is k\u00e9pviselni (Orsz\u00e1gos 2. , Nemzetk\u00f6zi 3. helyezett), n\u00e9pszer\u0171s\u00edteni a fiatalok \u00e9s kezd\u0151k k\u00f6r\u00e9ben, hogy mindenki l\u00e1ssa: nincs sz\u00fcks\u00e9g szteroidokra \u00e9s \u201ecsodaszerekre\u201d ahhoz, hogy c\u00e9ljaid el tud \u00e9rni.<\/p>\r\n<p id=\"u18850-59\">B\u00e1r, Magyarorsz\u00e1gon egyre t\u00f6bb szem\u00e9lyi tr\u00e9ner ker\u00fcl ki \u00e9vr\u0151l \u00e9vre, m\u00e9gis kev\u00e9s az, aki igaz\u00e1n komolyan veszi ezt a szakm\u00e1t \u00e9s magas sz\u00ednvonalon tudja m\u0171velni. Tudom, hogy j\u00f3magam ebbe a sz\u0171k elitbe tartozom \u00e9s rem\u00e9nyeim szerint m\u00e9g sok-sok sikeres \u00e9v \u00e9s el\u00e9gedet \u00fcgyf\u00e9l \u00e1ll el\u0151ttem.<\/p>\r\n<p id=\"u18850-62\">Amit v\u00e1rhatsz t\u0151lem:<\/p>\r\n<p id=\"u18850-65\">A szem\u00e9lyi edz\u00e9sekkel nem csak az alakodban k\u00f6vetkezhet be l\u00e1tv\u00e1nyos v\u00e1ltoz\u00e1s.Tov\u00e1bbi fontos v\u00e1ltoz\u00e1sok melyeket szem\u00e9lyi edzettjeim megtapasztalhatnak:<\/p>\r\n\r\n<ul id=\"u18850-81\" class=\"list0 nls-None\">\r\n \t<li id=\"u18850-68\">Gyors \u00e9s l\u00e1tv\u00e1nyos v\u00e1ltoz\u00e1st a testkompoz\u00edci\u00f3dban (testzs\u00edrsz\u00e1zal\u00e9k cs\u00f6kken\u00e9s, izomgyarapod\u00e1s)<\/li>\r\n \t<li id=\"u18850-70\">Test tart\u00e1s\u00e1nak folyamatos javul\u00e1sa: der\u00e9k, h\u00e1t, v\u00e1ll, nyaki f\u00e1jdalmak enyh\u00fcl\u00e9se, teljes megsz\u0171n\u00e9se<\/li>\r\n \t<li id=\"u18850-72\">Helyes t\u00e1pl\u00e1lkoz\u00e1s elsaj\u00e1t\u00edt\u00e1sa<\/li>\r\n \t<li id=\"u18850-74\">Anyagcsere folyamatok javul\u00e1sa<\/li>\r\n \t<li id=\"u18850-76\">Megn\u00f6vekedett fizikai teljes\u00edt\u0151 k\u00e9pess\u00e9g<\/li>\r\n \t<li id=\"u18850-78\">Megn\u00f6vekedett \u00f6nbizalom<\/li>\r\n \t<li id=\"u18850-80\">Energikusabb \u00e9letvitel<\/li>\r\n<\/ul>","Hitvall\u00e1s (r\u00f6vid)":"Az igazi bajnokok a c\u00e9lt l\u00e1tj\u00e1k maguk el\u0151tt, nem pedig az akad\u00e1lyokat.","telefonszam":"+36 20 257 0250","e-mail_cim":"szemelyiedzo4u@gmail.com","weboldal":"https:\/\/www.szemelyiedzo4u.hu\/","facebook":"https:\/\/www.facebook.com\/SzemelyiEdzo4u\/","youtube":"https:\/\/www.youtube.com\/channel\/UChXh4lZefNEtDbonmke1OXg","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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