{"id":1039,"date":"2022-09-19T13:25:47","date_gmt":"2022-09-19T11:25:47","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=1039"},"modified":"2022-12-19T16:28:18","modified_gmt":"2022-12-19T15:28:18","slug":"peter-takacs","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/en\/edzok\/takacs-peter\/","title":{"rendered":"Tak\u00e1cs Peter"},"content":{"rendered":"","protected":false},"featured_media":3341,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[19],"vegzettseg":[42,40,41],"class_list":["post-1039","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-bikas-park","vegzettseg-international-wellness-institute-iwi-fitness-instruktor","vegzettseg-nyiregyhazi-foiskola-testnevelesi-es-sporttudomanyi-kar-testnevelo-edzo-es-szemelyi-edzo-szak","vegzettseg-nyiregyhazi-foiskola-testnevelesi-es-sporttudomanyi-kar-testnevelo-edzo-es-szemelyi-edzo-szak-msc"],"acf":{"vezeteknev":"Tak\u00e1cs","keresztnev":"P\u00e9ter","hitvallas":"<p id=\"u22713-30\">18 \u00e9ves koromban cs\u00f6ppentem bele a s\u00falyz\u00f3k vil\u00e1g\u00e1ba. Kezdetekt\u0151l maxim\u00e1lisan komolyan vettem az edz\u00e9seket, mindig a legjobbat akartam kihozni magamb\u00f3l \u00e9s ez \u00edgy van a mai napig. A mozg\u00e1s szeretete sz\u00e1momra mindenn\u00e9l fontosabb. Egy edz\u00e9s legyen j\u00f3 hangulat\u00fa, de fegyelmezett. V\u00e1ltozatos, soksz\u00edn\u0171 gyakorlatokkal t\u00f6rekszem arra, hogy vend\u00e9geim szeress\u00e9k a sportol\u00e1ssal elt\u00f6lt\u00f6tt id\u0151t. Edz\u00e9seimen nagy hangs\u00falyt fektetek a funkcionalit\u00e1sra, de nem ragaszkodom kiz\u00e1r\u00f3lag egy edz\u00e9st\u00edpushoz vagy egy edz\u00e9seszk\u00f6zh\u00f6z. \u00dagy gondolom t\u00f6bb t\u00edpus \u00e9s m\u00f3dszer \u00f6tv\u00f6z\u00e9s\u00e9nek lesz eredm\u00e9nye az igaz\u00e1n \u00e1ll\u00f3k\u00e9pes, teherb\u00edr\u00f3 szervezet \u00e9s az eszt\u00e9tikus, funkcion\u00e1lis izomzat. Legyen sz\u00f3 eg\u00e9szs\u00e9gmeg\u0151rz\u0151 vagy sport\u00e1g-specifikus edz\u00e9sr\u0151l, b\u00e1tran fordulj hozz\u00e1m.<\/p>\r\n<p id=\"u22713-33\">Specifik\u00e1ci\u00f3k:<\/p>\r\n\r\n<ul id=\"u22713-53\" class=\"list0 nls-None\">\r\n \t<li id=\"u22713-36\">Eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s<\/li>\r\n \t<li id=\"u22713-38\">Tests\u00falycs\u00f6kkent\u0151 program \/ tests\u00faly-optimaliz\u00e1ci\u00f3<\/li>\r\n \t<li id=\"u22713-40\">Speci\u00e1lis m\u00f3dszerek az izomfejleszt\u00e9sben<\/li>\r\n \t<li id=\"u22713-42\">Fitts\u00e9gi fok emel\u00e9se<\/li>\r\n \t<li id=\"u22713-44\">Civiliz\u00e1ci\u00f3s betegs\u00e9gek (magas v\u00e9rnyom\u00e1s, magas v\u00e9rcukor \u00e9s v\u00e9rzs\u00edrszint, nagy t\u00fals\u00faly) megel\u0151z\u00e9se<\/li>\r\n \t<li id=\"u22713-46\">Pulzuskontroll\u00e1lt edz\u00e9s<\/li>\r\n \t<li id=\"u22713-48\">\u00c9letm\u00f3d tan\u00e1csad\u00e1s<\/li>\r\n \t<li id=\"u22713-50\">\u00c1llapot felm\u00e9r\u00e9s<\/li>\r\n \t<li id=\"u22713-52\">Priv\u00e1t, f\u00e9lpriv\u00e1t \u00e9s csoportos edz\u00e9sek<\/li>\r\n<\/ul>","Hitvall\u00e1s (r\u00f6vid)":"\u00c9p testben, \u00e9p l\u00e9lek! \u2013 \u00c9p l\u00e9leknek eg\u00e9szs\u00e9ges a teste!","telefonszam":"+36 30 399 1800","e-mail_cim":"taki17@outlook.hu","weboldal":"","facebook":"","youtube":"","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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