{"id":6315,"date":"2025-04-11T11:09:41","date_gmt":"2025-04-11T09:09:41","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=6315"},"modified":"2025-04-11T11:09:41","modified_gmt":"2025-04-11T09:09:41","slug":"kovacs-eszter","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/de\/edzok\/kovacs-eszter\/","title":{"rendered":"Kov\u00e1cs Eszter"},"content":{"rendered":"","protected":false},"featured_media":6316,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[19],"vegzettseg":[],"class_list":["post-6315","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-bikas-park"],"acf":{"vezeteknev":"Kov\u00e1cs","keresztnev":"Eszter","hitvallas":"<p dir=\"ltr\">A sport mindig is az \u00e9letem r\u00e9sze volt \u2013 12 \u00e9v versenyszer\u0171 \u00fasz\u00e1s alatt megtanultam, hogy a kitart\u00e1s \u00e9s az al\u00e1zat milyen fontos a fejl\u0151d\u00e9sben, \u00e9s ezt a szeml\u00e9letet az\u00f3ta is magammal hordozom.<\/p>\r\n&nbsp;\r\n<p dir=\"ltr\">K\u00e9s\u0151bb r\u00e1j\u00f6ttem, hogy a rendszeres mozg\u00e1s nemcsak a test\u00fcnknek, hanem a lelk\u00fcnknek is elengedhetetlen. Ez a felismer\u00e9s motiv\u00e1lt arra, hogy a tanulm\u00e1nyaimat folytatva szem\u00e9lyi\u00a0<span class=\"il\">edz\u0151<\/span>\u00a0legyek \u00e9s \u00edgy m\u00e1soknak is seg\u00edthessek megtal\u00e1lni a mozg\u00e1s \u00f6r\u00f6m\u00e9t \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dhoz vezet\u0151 utat.<\/p>\r\n&nbsp;\r\n<p dir=\"ltr\">Hiszek abban, hogy a sport nemcsak form\u00e1l, hanem er\u0151s\u00edt is \u2013 k\u00edv\u00fcl \u00e9s bel\u00fcl egyar\u00e1nt. C\u00e9lom, hogy a hozz\u00e1m \u00e9rkez\u0151k ne csup\u00e1n gyors, \u00e1tmeneti eredm\u00e9nyeket \u00e9rjenek el, hanem egy hossz\u00fa t\u00e1von fenntarthat\u00f3, eg\u00e9szs\u00e9ges \u00e9letm\u00f3dot alak\u00edtsanak ki. Fontosnak tartom, hogy az edzettjeim mellett, saj\u00e1t magamat is folyamatosan fejlesszem.<\/p>\r\n<p dir=\"ltr\">Mindenki m\u00e1s c\u00e9llal \u00e9rkezik hozz\u00e1m \u2013 legyen sz\u00f3 fogy\u00e1sr\u00f3l, izomt\u00f6meg-n\u00f6vel\u00e9sr\u0151l vagy a mindennapi stressz cs\u00f6kkent\u00e9s\u00e9r\u0151l. Az \u00e9n feladatom, hogy szem\u00e9lyre szabott edz\u00e9stervekkel, t\u00e1pl\u00e1lkoz\u00e1si tan\u00e1csokkal \u00e9s folyamatos t\u00e1mogat\u00e1ssal seg\u00edtsem \u0151ket ezen az \u00faton.<\/p>\r\n<p dir=\"ltr\">V\u00e1gjunk bele egy\u00fctt a v\u00e1ltoz\u00e1sba!<\/p>\r\n\r\n<ul>\r\n \t<li dir=\"ltr\">\r\n<p dir=\"ltr\" role=\"presentation\">Szem\u00e9lyi <span class=\"il\">edz\u0151<\/span> (IWI)<\/p>\r\n<\/li>\r\n \t<li dir=\"ltr\">\r\n<p dir=\"ltr\" role=\"presentation\">Sportszervez\u0151 (Testnevel\u00e9si Egyetem)<\/p>\r\n<\/li>\r\n<\/ul>","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"+36 70 634 1099","e-mail_cim":"eszter.kovacs0508@gmail.com","weboldal":"","facebook":"","youtube":"","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kov\u00e1cs Eszter - Chili Fitness - Edz\u0151termek Budapest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilifitnessbudapest.hu\/de\/trainer\/kovacs-eszter\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kov\u00e1cs Eszter - 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