{"id":6253,"date":"2025-01-08T15:39:44","date_gmt":"2025-01-08T14:39:44","guid":{"rendered":"https:\/\/chilifitnessbudapest.hu\/?post_type=edzok&#038;p=6253"},"modified":"2025-01-10T14:19:16","modified_gmt":"2025-01-10T13:19:16","slug":"eke-szabolcs","status":"publish","type":"edzok","link":"https:\/\/chilifitnessbudapest.hu\/de\/edzok\/eke-szabolcs\/","title":{"rendered":"Eke Szabolcs"},"content":{"rendered":"","protected":false},"featured_media":6254,"template":"","meta":{"_acf_changed":false,"footnotes":""},"sportag":[35],"terem":[22],"vegzettseg":[272],"class_list":["post-6253","edzok","type-edzok","status-publish","has-post-thumbnail","hentry","sportag-szemelyi-edzo","terem-csepel","vegzettseg-personal-fitness-trainer-certification-ifbb-fitness-wellness-instruktor"],"acf":{"vezeteknev":"Eke","keresztnev":"Szabolcs","hitvallas":"<p class=\"p1\"><i>\u201cHa nem tudsz rep\u00fclni, h\u00e1t fuss. Ha nem tudsz futni, h\u00e1t gyalogolj. Ha nem tudsz j\u00e1rni, h\u00e1t m\u00e1ssz. B\u00e1rmit is teszel, nem \u00e1llhatsz meg: menned kell az utadon el\u0151re.\u201d<\/i><i><\/i><\/p>\r\n<p class=\"p1\"><i>(Martin Luther King)\r\n<\/i><\/p>\r\n<p class=\"p1\">Hiszem, hogy mindenkiben ott van a fejl\u0151d\u00e9s v\u00e1gya, \u00e9s k\u00e9pesek vagyunk v\u00e1ltoztatni, ha igaz\u00e1n akarjuk. Sz\u00e1momra a sport nem csup\u00e1n hobbi, hanem egy \u00e9letforma, amely m\u00e1r 5 \u00e9ves korom \u00f3ta a mindennapjaim r\u00e9sze.<\/p>\r\n<p class=\"p1\">Kezdetben a foci vil\u00e1g\u00e1ban tal\u00e1ltam meg \u00f6nmagam. Ez nemcsak a labd\u00e1s technikai tud\u00e1som fejleszt\u00e9s\u00e9t jelentette, hanem azokat az alapvet\u0151 k\u00e9pess\u00e9geket is, amelyek ma is a munk\u00e1m alapj\u00e1t k\u00e9pezik: koordin\u00e1ci\u00f3, \u00e1ll\u00f3k\u00e9pess\u00e9g \u00e9s er\u0151nl\u00e9t.<\/p>\r\n<p class=\"p1\">13 \u00e9v versenyszer\u0171 fociz\u00e1s ut\u00e1n \u00faj kih\u00edv\u00e1sokat kerestem, amelyeket a konditermi s\u00falyz\u00f3s edz\u00e9sekben \u00e9s az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1sban tal\u00e1ltam meg. 2018-ban \u00e9retts\u00e9giztem a V\u00f6r\u00f6smarty Mih\u00e1ly Gimn\u00e1zium sporttagozat\u00e1n, majd 2022-ben megszereztem az <b>IFBB Nemzetk\u00f6zi Szakedz\u0151i Diplom\u00e1t<\/b>.<\/p>\r\n<p class=\"p1\">C\u00e9lom, hogy a sportban szerzett tapasztalataimat \u00e9s a tanulm\u00e1nyaim sor\u00e1n elsaj\u00e1t\u00edtott tud\u00e1st \u00e1tadjam neked, \u00e9s seg\u00edtsek a fejl\u0151d\u00e9sedben. Hiszem, hogy mindenkinek megvan a saj\u00e1t \u00fatja, \u00e9s a megfelel\u0151 ir\u00e1nymutat\u00e1ssal b\u00e1rki k\u00e9pes el\u00e9rni a c\u00e9ljait.<\/p>\r\n<p class=\"p1\">Tudom, hogy a kezdeti l\u00e9p\u00e9sek mindig a legnehezebbek, de egy\u00fctt megtal\u00e1ljuk azt a fajta mozg\u00e1st \u00e9s \u00e9letm\u00f3dot, amely seg\u00edt abban, hogy jobban \u00e9rezd magad a b\u0151r\u00f6dben. Az els\u0151 l\u00e9p\u00e9s mindig a legfontosabb, \u00e9s minden tov\u00e1bbi l\u00e9p\u00e9ssel k\u00f6zelebb ker\u00fclhetsz a c\u00e9ljaidhoz.<\/p>\r\n<p class=\"p1\">\u00c9n itt vagyok, hogy seg\u00edtsek neked ezen az \u00faton. K\u00e9szen \u00e1llsz, hogy megtegyed az els\u0151 l\u00e9p\u00e9st?<\/p>\r\n<p class=\"p1\"><\/p>","Hitvall\u00e1s (r\u00f6vid)":"","telefonszam":"+36303630114","e-mail_cim":"ekeszabi23@gmail.com","weboldal":"","facebook":"https:\/\/www.facebook.com\/share\/15fCt4P7Fk\/?mibextid=wwXIfr","youtube":"","instagram":"","tiktok":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eke Szabolcs - Chili Fitness - Edz\u0151termek Budapest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chilifitnessbudapest.hu\/de\/trainer\/eke-szabolcs\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eke Szabolcs - Chili Fitness - Edz\u0151termek Budapest\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chilifitnessbudapest.hu\/de\/trainer\/eke-szabolcs\/\" \/>\n<meta property=\"og:site_name\" content=\"Chili Fitness - 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